• Individual Therapy

    • Group Therapy

  • Presently, I work with women who are experiencing the following:

    • symptoms of complex post traumatic stress disorder (cPTSD)

    • dealing with symptoms of depression and anxiety

    • difficulty trusting others and finding intimacy in relationships

    • feeling guilt, hopelessness, worthlessness, or constant worry

    • struggling with low self-esteem, intrusive thoughts, impostor syndrome

    • engaging in self sabotaging behaviors

    • needing support with navigating life transitions

    • Somatic Psychotherapy & Somatic Parts Work

      Trauma-informed, body-centered work to help you reconnect with your body, regulate your nervous system, and explore different aspects of yourself

    • Dialectical Behavior Therapy

      Practical tools for emotion regulation, distress tolerance, and mindfulness.

    • Expressive Arts

      Creative methods including writing, sand trays, painting, drawing, theater, and movement to explore and express emotions safely.

  • Standard Rates:

    $140 per 50 minute session

    $75 per 90 minute group

    Insurance:

    I currently accept Highmark, Capital Blue Cross and Quest. Please check with your insurance provider for more information.

    You can also pay for sessions out of pocket and I will provide you with a superbill to submit to your insurance provider for out of network claims reimbursement.

    I reserve a limited number of sliding scale slots for those who identify as BIPOC or LGBTQIA+ and are unable to pay the full fee.

    Frequency of Individual Therapy:

    I recommend meeting with me weekly or every other week. Frequent contact helps me know you better, understand your needs and how I can best support you.

    Frequency of Group Therapy:

    We meet weekly.

  • Contact me through the contact form, via e-mail or by phone. Please leave your name, best contact information and anything you'd like me to know before scheduling with you.

    I will respond within 48 hours with options to schedule a free 15 minute phone call consultation.

    Once we schedule your intake appointment, you will receive an invitation to join the client portal.

    Complete all of the paperwork sent to you via the client portal before your intake appointment.

  • Full Circle Therapy
    2011 State St, East Petersburg, PA, 17520

    Virtual option available for anyone based in Pennsylvania.

  • I require 24 hours notice for cancellations. Please note that you will be subject to the full session fee for late cancellations or for missed appointments.

    • Suicide and Crisis Lifeline: Call or Text 988. Available 24 hours. You belong here ♡!